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Recent Posts

  • Reward yourself…for suffering
  • Why you are already happy
  • The imbalance of fear
  • Pain is the mask that covers your joy
  • How to bounce out of bed again
  • How to feel good in a world of opposites
  • Don’t let physics deter you
  • Is it possible to fulfill our desires without expectations?
  • Free preview of book (now also on paperback)
  • My book on Zero Expectations is now available!
  • Global pandemic lesson 3: Learning to adapt
  • Global pandemic lesson 2: Let go of control
  • Global pandemic lesson 1: We are interconnected
  • Nobody but you can change your program
  • Why lessons learned are never repeated
  • The 7-step meditation to pure consciousness
  • What watercolor taught me about life
  • Handy 4-letter word for any situation

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Disclaimer

This blog is for personal enrichment purposes only. Advice given by the author is not intended as a substitute for professional psychological or medical assistance, or for in-person counseling and mental health treatment.

The author shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of your access to the advice given.

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No part of this website or any of its displayed or distributed contents may be reproduced, copied, modified or adapted, without the prior written consent of the author.

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