This world operates between extremes—between opposites. From the weather to our emotions, we experience polarity. All of this includes being up and down, healthy and unhealthy, hot
This is a dilemma when it comes to Zero Expectations. We are so used to expecting whenever we seek what we want. But I’ve come
I am so happy to announce that The Power of Zero Expectations can now be in your hands as a paperback. You can now find
Do expectations set us up for disappointment? I think so. I’ve come to believe we don’t need expectations at all. They interfere with our happiness
When change is forced upon us, we are better off if we adapt to it. Fighting the realities of the pandemic only delays the adjustment
When the virus started its rampage around the globe and finally hit home, I got beset by an overwhelming surge of anxiety, worry, and fear.