When change is forced upon us, we are better off if we adapt to it. Fighting the realities of the pandemic only delays the adjustment
Tag: mindfulness
Why lessons learned are never repeated
Any unfortunate event I’ve gone through is something that I feel compelled to make worth my while. After all, it’s taking up valuable time and
The 7-step meditation to pure consciousness
Meditation can be done for a variety of reasons: Relaxing the body. Calming or emptying the mind. Hearing your intuitive voice. Tapping into wisdom and
